I was awakened by a grumbling stomach. Too lazy for detailed yet too hungry for light, I whipped up a catch all smoothie and toasted half a whole wheat English muffin. The smoothie has about 6 cherries, 1slightly wrinkled tiny apricot, 1/2 banana, 1/4 C ff yogurt, 1 T wheat germ and a splash of soy. Oh! Forgot a half scoop of soy protein powder. This was a fast and filling breakfast.
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