I did a fast 3 mile walk-out. I usually eat something before I go but this morning my mind was not with me and all I had was a glass of OJ. So after a very warm walk I was thirsty and hungry. I opted for fast. I had a chunk of the homemade granola bar, 4 strawberries and an egg white. For some reason, strawberries and eggs are delicious just after a workout. They just seem to go together. Obviously, I was satisfied with this breakfast.
No comments:
Post a Comment